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How To Make Shroom Tea In 7 Easy Steps

Do you enjoy the occasional cup of tea? How about adding a little something extra to your next cup for an out-of-this-world experience? This blog post will teach you how to make shroom tea, which is a blend of magic mushrooms and hot water. It’s easy to make, and the results are incredible. Are you ready to give it a try?

how to make shroom tea

What Is Shroom Tea?

Most people are familiar with the hallucinogenic properties of magic mushrooms, but few know that these fungi can also be brewed into a tea.

Shroom tea is made by simmering dried mushrooms in water, and it is often used as a natural remedy for anxiety and stress. Some purveyors of shroom tea claim that it can also help to boost energy levels and improve cognitive function. While there is little scientific evidence to support these claims, many people report feeling more calm and relaxed after drinking shroom tea.

In addition to its purported health benefits, shroom tea has a long history of ceremonial use among indigenous peoples. For many cultures, drinking shroom tea is seen as a way to connect with the natural world and tap into hidden knowledge.

Types Of Mushroom Tea

Have you ever wondered what types of mushrooms can be used to make tea?

Mushroom tea is an excellent way to enjoy the benefits of mushrooms without having to eat them. Some of the most popular mushrooms for tea include reishi, chaga, and cordyceps. Each type of Mushroom has its own unique flavor and health benefits. So, next time you’re looking for a healthy and delicious beverage, consider trying mushroom tea!


Chaga mushrooms are referred to by their botanical name Inonotus Obliquus. The mushrooms are cultivated on the bark of birch trees and are often located in North America and Europe. They are very loved by Russians and are situated in various tea houses throughout the country. Chaga mushrooms are dark black on the outside with bright orange inside. They’re utilized to boost the immune system and are loaded with antioxidants.

Chaga Mushrooms

One of the major chemical components of Chaga tea is betulinic acids. This amino acid has been found to be linked with lower amounts of LDL cholesterol and can be helpful in the treatment of digestive disorders. Chaga tea’s flavour is light, with the slightest scent of vanilla. It is possible to make Chaga tea with fresh Chaga mushroom powder if you like.


Cordyceps mushrooms are among the most fascinating and bizarre of the mushroom species. They are parasites in nature, growing from bodies of hosts like caterpillars and ants. Spores of cordyceps plants get into the moth caterpillars’ bodies that burrow beneath the earth prior to their death. The fungus is then able to grow on the top of the dead caterpillar, forming a bright red stem. This kind of Mushroom basically makes its host mummified.


Cordyceps mushrooms are frequently described as zombie mushrooms due to their long life cycle. They’re referred to by science in the scientific community as Cordyceps Sinensisand in Tibet as yartsa gunbu. The mushrooms have been utilized in Chinese medicine since the 15th century. Modern medicine has identified that cordyceps mushrooms have medicinal value for treating cancer, increasing energy level, and enhancing the quality of sleep.

The flavour of Cordyceps mushrooms is like ground cocoa powder, which is not sweetened. They are earthy and have a flavour profile that is sweet, nutty, and a little salty.

Lion’s Mane

The Lion’s Mane gets its name from its striking appearance. These are beautiful mushrooms with thick tendrils which flow and flow in the breeze. The mushrooms have a variety of characters, such as Old Man’s Beard and Tree Hedgehog. It is referred to as Hericium Erinaceus. The mushrooms are found on dead and decaying trees across Asia, North America, and Europe. It is a threatened species in a few countries; however, it is cultivated at home if the conditions are right.


The rareness of the wild environment and the flavour that comes from Lion’s Mane lends to its lavish nature. Lion’s mane is used to improve brain health and is it is a popular ingredient in traditional treatment. The flavour of this Mushroom is that it is frequently described as lobster. It is a sweet and spicy taste with an underlying meaty flavour. Incorporating water into tea brewing transforms the meaty texture into a full-bodied flavour.


Maitake mushrooms are commonly known under their botanical name Grifola frondosa. The mushrooms are found in the northern regions of Japan and throughout in the United States. Maitake mushrooms are typically found on oak trees and be as heavy as 100 pounds. The giant mushrooms possess anti-inflammatory properties which help alleviate pain and discomfort.

Maitake Mushroom

Maitake mushrooms are sweeter than other mushrooms on this list. Maitake’s flavour profile mushrooms are earthy, fruity, and spicy. These mushrooms are rich in the active ingredient, L-glutamate, which gives them a rich and savoury flavour that is referred to by the people of Japan in Japan as umami.


Reishi mushrooms can also be referred to as Lingzhi mushrooms. They are sold as a botanical product under Ganoderma Lucidum in health stores. The mushrooms are found on the decaying wood trees that are found in warmer regions. They are most commonly discovered in Asia, Australia, and South America.

Reishi Mushroom

The mushrooms are distinguished by their bright red tops. They are most commonly found as umbrella-like structures, but they also can grow into the form of antlers in certain areas. Reishi mushrooms were believed to be immortal in earlier versions of Chinese medicine. They are rich in antioxidants and may boost the production of white cells.

Reishi mushrooms provide a rich taste. Its taste is described as mildly bitter with woody notes. The meaty flavour of this tea is usually enhanced by adding sugar-like almond milk or honey.

Mushroom Tea Recipes

Looking for a delicious and healthy tea recipe? Check out this mushroom tea recipe! Made with just a few simple ingredients, it’s a perfect way to enjoy the benefits of mushrooms any time of day.

Plain Mushroom Tea


  • Chopped or crushed mushrooms
  • 1 cup of water
  • Sweet or honey (add according to your personal taste)
  • A few drops of Lemon Juice


  • Pour a cup of water into the pan and let it come to a simmer.
  • Place chopped or crushed mushrooms into a pot.
  • Pour the boiling water over the crushed or chopped Mushroom in the teapot.
  • Let the Mushroom rest in the refrigerator for between 15 and 20 mins, and stir it.
  • Pour the tea into the mug using a filter for water so that the Mushroom won’t fall into the cup.
  • Use sugar or honey to make your tea have the flavour of your preference.
  • A few drops of citrus juice into this tasty shroom tea.

If you’re looking for other mushroom tea recipes, there are plenty of options out there. You can find recipes that include different types of mushrooms, as well as those that feature unique flavorings. Whether you’re looking for a traditional tea or something a little more unusual, you’re sure to find a mushroom tea recipe that suits your taste.

Chaga Mushroom Tea

Chaga Mushroom Tea

Chaga mushroom tea has a mild taste and can be enjoyed for more extended periods of time without developing bitter flavors. The tea is usually consumed without sweetener; however, you can include a cinnamon stick or maple syrup to give it a touch of sweetness. Chaga tea can also be served as Iced tea. For an iced one, just brew the tea as follows, and then refrigerate for 3 hours, then fill with cubes of ice.


  • 1-1-inches Chaga chunk cube or tea bag
  • 2 cups hot water


  • Make use of an electric kettle, teapot, or an enormous vessel in order to heat water.
  • Make use of a coffee grinder to crush the Chaga chunk to a fine powder. The Chaga powder is a good substitute for more rapid making. Chaga tea bags could also be utilized if preferred; however, the health benefits are superior with fresh chunks of powder.
  • Mix the Chaga powder in an infuser for tea and then place it in hot water.
  • Allow the tea to steep for over 5 mins. You should aim for four to six minutes if using tea bags in place.
  • Pour the tea into the cup and drink!
Cordyceps Along With Ginger Tea

Cordyceps Along With Ginger Tea


  • 7 grams of cordyceps mushroom or 1 tablespoon powdered cordyceps
  • Half a lemon (or 2 teaspoons) of lemon juice
  • Four small slices of ginger that are fresh and thin
  • 1 1/2 cups of water


  • In a large pot over the burner until it is at an instant boil.
  • Incorporate the cordyceps pieces or powder, and let it sit for 10 minutes.
  • Then heat down to medium-low and add the ginger slices as well as lemon juice. Continue to simmer for five minutes.
  • Utilize the fine mesh strainer to separate the cordyceps and ginger mushrooms. Serve warm in a mug.
Lion's mane

“Lion’s mane” Chai Tea

Chai tea is a prevalent tea because of its rich texture and spicy flavour. In this particular recipe, we’ll be using the chai spice mix to speed up making. You can create your own blends of chai spice at home with your favorite ingredients. Teabags can be substituted to facilitate making. Chai usually contains five essential components, including black pepper clove, cardamom, and ginger, so be sure you include these ingredients in your spice mix at home.


  • 3 grams of Lion’s Mane mushrooms
  • 1 tablespoon chai spice mix
  • 500ml of water
  • 1 tablespoon coconut milk 1 tablespoon coconut
  • 1 tablespoon coconut oil
  • Honey


  • Bring the water to a low boiling point and then add the Chai powder. Let it simmer at a low setting for 20 mins.
  • As the Chai’s being made while you wait, put the Lion’s Mane mushrooms, coconut milk, coconut oil, and honey into the blender. Mix for about 30 secs at high speed.
  • Blend the ingredients and add them to the Chai. Mix well, and serve in an oversized cup.
  • Sprinkle frothed milk on top to create a creamy texture, or sprinkle with a bit of cinnamon to garnish.
Maitake Green Tea

Maitake Green Tea

Tea made from green is a powerful source of energy, and research has proven that it is able to help to live longer and live more healthily. There is a variety of green tea. All are suitable for this recipe for mushroom tea. Japanese green teas are a sweeter and more vegetal taste, and Chinese green teas are more earthy and robust. Shiitake mushrooms are a good substitute for maitake when needed.


  • 10 grams of Maitake mushrooms
  • One teaspoon of vanilla extract or 1/2 of a vanilla bean
  • 1 teaspoon loose leaf tea green tea
  • 8 Ounces hot water


  • In a large pot until it comes to the point of boiling.
  • Include the Maitake mushrooms, and let them sit for 10 to 15 minutes.
  • Then, turn the heat back to low before adding the vanilla and tea leaves.
  • Steep on low for another 5 minutes.
  • Remove the tea leaves and the pieces of mushrooms with a filter made of fine mesh. Enjoy!
Reishi Marjoram And Honey Tea

Reishi Marjoram And Honey Tea

Reishi mushrooms have a mildly bitter taste which is why many recipes balance the taste by adding sweeteners. This recipe will combine honey’s sweetness with the earthy and spicy flavor of marjoram. This creates a more smooth mushroom tea. It is also possible to substitute marjoram with basil, peppermint, rosemary, or dried flowers like jasmine or chamomile.


  • 10 pieces of small pieces of Reishi mushrooms, finely cut
  • Fresh marjoram leaves of 8 five drop marjoram oil
  • 2 tablespoons honey
  • 8 Ounces of hot water
  • 1 lemon slice


  • Make sure to bring 8 ounces of water up to a quick boil in a teapot or stovetop cooker.
  • Once the water has reached a boil, then add the reishi mushroom.
  • Then turn off the heat down to medium-low, then add oil, honey, and the leaves.
  • Allow to simmer for 5-10 minutes. Check the mixture every 30-second intervals after five minutes to discover the right flavor for your taste buds.
  • Serve in a glass and garnish with slices of lemon or some citrus juice.

Potential Mushroom Tea Benefits

The health benefits of tea are endless, and this includes the fantastic properties that mushrooms offer. One cup can provide you with a boost in energy to help fight inflammation; lower blood sugar levels for those who suffer from diabetes or other diseases related thereto, such as obesity-related illnesses like heart disease, etc.; aiding weight loss by speeding up metabolism while at the same time fighting off anxiety attacks/depression symptoms often leading towards sober living styles.

It’s not just the earthy flavour or the fact that it packs a nutritional punch; mushroom tea has many benefits that are often overlooked.

The Making of Mushroom Tea With Different Types Of Equipment

We will teach you how to make shroom tea with different tools and equipment at home.

How To Make Shroom Tea Using The Coffee Maker?

It’s pretty simple to make shroom tea using the coffee maker. Add water to the coffee maker. Then, you can grind the mushrooms to a small powder if it is possible. Then, add this powder to the coffee maker and then place it onto the heat pad.

You can put tea bags and tea of preference in the coffee pot. Close it, and then turn off the heat pad. When the coffee maker is completed, let it sit for five minutes. Stir the tea until it is cool, then stir it again. The tea will be ready for serving.

What Do I Prepare Shroom Tea Using A French Press?

If you wish to make a mushroom tea using the press of a French press, follow these steps:

  • Use the boiling water to make it.
  • Add a cup of mushroom tea per serving on the French press on the bottom.
  • Add the hot water into it and stir to create the tea mix.

Allow the French press to infuse the tea for approximately 5 minutes. Then, pour another cup of boiling water. Mix it thoroughly and allow the tea to steep another few times. Pour the tea into a mug, and drink it up.

How Do You Make Your Own Mushroom Tea In A Jar?

It is a simple method to create shroom tea. Put some shrooms that have been crushed into the jar and add boiling water. Mix it up, and then add the tea bags, too. Then, stir the blend for about 10 minutes. Take the tea bags out and add lemons to the tea bags.

Then, place this mixture in the freezer, and your chilled shroom tea is waiting for you.

How Long To Brew Mushroom Tea?

Depending on the type of mushrooms you are using, the brewing time can range from a few minutes to overnight. For example, Chaga mushrooms typically need to brew for at least 6 hours, while reishi mushrooms can be left to steep for up to 24 hours. Additionally, the water temperature and ratio of water to mushrooms can also affect the taste and potency of the tea. As a general rule of thumb, 1 gram of dried mushroom powder should be used for every 100 milliliters of water. With a bit of experimentation, you’ll be able to create a delicious and potent cup of mushroom tea that is tailored to your personal preferences.

Brewing time will depend on how you want the tea to taste. If you want a more potent tea, then brew for a more extended period of time. However, if you want a lighter tea, then only brew for a short period of time.

Shroom Tea Brewing Tips

  • When brewing mushroom tea, it is essential to use fresh, clean water. Depending on the quality of your tap water, you may want to consider using filtered or spring water.
  • The ratio of water to mushrooms can be adjusted to taste. For a stronger tea, use more mushrooms. For a weaker tea, use fewer mushrooms.
  • Mushrooms can be reused multiple times before they lose their potency. Simply strain the mushrooms from the tea and store them in an airtight container in the fridge for up to a week. When you’re ready to make another batch of tea, simply add fresh water and steep as usual.
  • Mushroom teas can be enjoyed hot or cold. If you’re brewing a large batch of tea, storing it in the fridge will help to keep it fresh for longer.

Different Ways To Take Your Mushroom Tea

Mushroom tea can be taken in a variety of ways, depending on your personal preferences. Some people prefer to drink it plain, while others like to add milk, honey, or other flavourings to their tea. Additionally, many people find that taking their mushroom tea with food helps to reduce any gastrointestinal side effects that may occur. Here are some different ways to take your mushroom tea:

  • Plain: If you want to keep things simple, you can just add water and mushrooms to a pot and let them steep. Once the tea is finished brewing, strain out the mushrooms and enjoy.
  • With milk: Adding milk to your tea can help to mellow out the taste of the mushrooms. For a richer cup of tea, you can use coconut milk or almond milk in place of dairy milk. Simply add the milk of your choice along with the water and mushrooms and steep as usual.
  • With honey: Honey is a popular addition to many herbal teas, and mushroom tea is no exception. Honey can help to sweeten the tea and offset any bitterness from the mushrooms. Simply add a tablespoon of honey(or to taste) to your cup of tea before enjoying.
  • With lemon: Lemon is another common addition to herbal teas, and it can also be used in mushroom tea. Lemon can help to brighten the flavor of the tea and make it more refreshing. Simply add a slice of lemon (or to taste) to your cup of tea before enjoying.
  • With food: Many people find that taking their mushroom tea with food helps to reduce any gastrointestinal side effects that may occur. This is because food helps to slow down the absorption of mushrooms into the bloodstream. So, if you’re feeling particularly sensitive, try having your mushroom tea with a light meal or snack.

How Do You Make The Mushroom Tea With Cacao Powder?

  • In order to do this, you will require the base of a mushroom tea. Place some mushrooms aside after cutting them into smaller pieces.
  • Use warm water, but do not boil it. Incorporate the mushrooms into the mixture and let it sit for about 15 minutes.
  • Then strain the tea and then prepare it to make cacao slur or powder.
  • You can take 30 to 50 beans to preserve. Break these beans with an object of wood before putting them into a zip-lock bag.
  • Then, remove the beans to a plate and then take them off their light flesh with the aid of a hairdryer. Be sure that the hair dryer should be set to the lowest setting to blow only skin that is soft rather than the beans.
  • Then, grind the beans without skin using a coffee mill. A few grinds should be enough; otherwise, over-grinding can cause heat.
  • Transfer these beans into the manual grinder, resulting in a soft cacao powder.
  • While you wait, your mushroom tea is cooling enough to be cool up to 4 degrees Celsius. This is the perfect time in which to add cacao powder to the tea. Mix the tea until it blends correctly.
  • Include the sweetener if you want to, and drink the cacao-enhanced tea with mushrooms.

FAQs About Mushroom Tea

How Much White Birch Mushrooms Powder Do You Need To Make A Cup Of Tea?

  • Birch Mushrooms are referred to as Chaga mushrooms, which grow on Birch trees.
  • Therefore, grind the birch mushroom to a fine powder before making the tea.
  • A glass of tea needs only 2 or 3 teaspoons of Chaga powder.
  • Boil the water, then add it to the cup over the Chaga powder.
  • It is recommended to steep the tea for about 10 to 15 minutes. Then, take out the more vertical. A serving of tea made of birch is ready to drink.

How Do I Make Mushroom Tea With Dried Mushrooms?

Infuse the dried mushrooms into hot water. Infuse the powder with water and dissolve it if it is available. Following this infusion, you’ll get the extract of the Mushroom and its flavor along with the health benefits. For instance, shiitake tea is typically made with dried mushrooms in this method.

How Do You Make Mushroom Tea With Fresh Mushrooms?

There’s a simple way to make the tea with freshly harvested mushrooms. In an oven and set it aside. Add the fresh mushrooms to it. You may also add any teabag you like. It should be kept for about 15 minutes with stirring. After that, strain the water, and the tea with shrooms is ready to drink.

How Can I Make My Mushroom Tea Stronger?

To increase the potency of the tea, it is possible to include lemon, orange, or any other citrus in the tea. This will not only enhance the taste but as well the potency. The acidity of citrus stimulates the metabolism of psilocybin even before taking your first drink. So, you’ll benefit from quicker and more powerful psilocybin effects.

How Do You Make Birch Polypore Tea?

Clean the mushrooms and prepare them for adding to the water. Allow it to simmer until it releases the active components of medicinal plants in hot water. Then, boil the water and then allow it to simmer before adding birch polypore. The tea made from birch polypore can be consumed or stored to use later. The tea should be simmered for about 15-20 mins. If it is simmered for more than that, the tea becomes too bitter.

What Can You Add To Make The Taste Of Your Mushroom Tea More Delicious?

You can mix different flavors that will make your tea more flavorful. Include some honey and ginger to give it a more pleasant taste. It is also possible to include lemon juice to make it more appealing. But, lemon can assist in converting psilocybin to Psilocin more quickly.

How To Avoid Nausea While Having Shroom Tea?

There are a few things you can do to avoid feeling nauseous while shrooming.

  • First, start with a shallow dose and work your way up.
  • Second, take some ginger in either tea or capsule form before consuming your mushrooms.
  • Third, consume shroom tea on an empty stomach. However, eating some light snacks before taking your dose should not be a problem.
  • And lastly, breathe deeply and relax; nausea will likely pass.

Are There Any Tips For Storing Your Mushroom Tea?

Yes, there are a couple of tips for storing your mushroom tea. First, make sure to store it in an airtight container in a cool, dark place. Second, it’s best to consume your tea within a week of making it. And lastly, if you want to keep your tea for longer than a week, you can store it in the fridge for up to 2 months.

When Should I Drink Mushroom Tea?

You can drink mushroom tea anytime you like, but it’s best to drink it on an empty stomach. This will help your body absorb the active compounds more quickly and efficiently.

How Much Cacao Powder Should I Add To My Mushroom Tea?

It is recommended to start with 1 gram of cacao powder per cup of tea. If you find that the taste is too strong, you can add more water or reduce the amount of cacao powder. Keep in mind that the effects of cacao can vary depending on the person, so it’s best to start with a small amount and increase as needed.

How Long Does Shroom Tea Last In The Fridge?

Shroom tea can last in the fridge for up to 5 days. If you want it to last longer, add a little bit of lemon juice. For a truly refreshing drink, try adding some mint leaves.

Final Thoughts

Shroom tea is made from magic mushrooms, also known as psychedelic mushrooms. These mushrooms contain psilocybin and Psilocin, which are psychoactive compounds that produce hallucinations and changes in perception, mood, and thought. Magic mushrooms have been used for centuries by indigenous people for religious and spiritual purposes.

Mushroom tea is a delicious and easy way to enjoy the benefits of mushrooms without having to eat them. With a little bit of experimentation, you’ll be able to create a cup of tea that is tailored to your personal preferences. So, what are you waiting for? Give mushroom tea a try today!

About the author

Daisy W

I'm Daisy Watson from Darjeeling. I have completed my masters in Tea Husbandry. I am passionate tea lover and TeaTrivia is a platform to share my knowledge regarding tea varieties, differences, accessories, recipes, etc. Keep reading to know more about your tea!!

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